every Thursday, 7.30 - 8.45 pm
Step away from the daily grind. Connect with your body.
After a busy day, you don’t have to push yourself even harder.
Moon Hatha is the calm, inward-focused practice of tantric Hatha Yoga. Gentle to powerful asanas, mindful breathing, pranayama, and meditation come together to form a holistic practice. Forward bends and twists, accompanied by mindful exhalations, help you come back to yourself from the outside world.
No experience needed.
