YogaFlowZug offers you a playful range of yoga in Baar.
In small groups or one-on-one. indoor or outdoor. At the yogastudio, at your home or at your office location.
Whether it’s a yoga practice to maintain your well-being and wholeness, or very specific to a theme – it’s your choice!
We’re looking forward to meeting you!
We live in a time characterized by change and flexibility.strong.In these hectic times, the body communicates with us, which can show itself in painful ways. We often ignore these signals with the thought 'it will pass'. Yoga therapy is aimed at people who suffer from...
Far away from everyday life, an oasis of calm and a space for reflection awaits you. Dive into the world of yoga and discover a new place – unwind your soul.
The journey is the destination – we never stop learning and growing.
Workshops offer you the opportunity to delve deeper into a (yoga) topic in addition to the regular lessons.
Such time-outs often allow us to see new aspects and details. Thus, workshops are also equally suitable for beginners and advanced students.
Every person is unique, every body has its own story. A yoga coaching session allows the student to learn and explore more deeply specific areas of focus, such as the precise execution of an asana (physical exercise) or pranayama (breathing exercise) with the teacher....
Deceleration, mindfulness, relief - these are the cornerstones that companies as well as employees want as a balance to a hectic professional life characterized by pressure to succeed. YogaFlowZug offers a tailor-made yoga class that can be used in various forms - be...
With pregnancy and childbirth, not only has your body changed, but so has your pelvic floor.The intense weeks of pregnancy have put a strain on your pelvic floor. Hormonal changes have altered the structure of the pelvic floor, but also prepared it for birth in a...
