Sunday, November 23rd, 9.30 – 11.30h
in German only.
Wir beginnen mit einer kurzen Meditation. Die anschliessende Atemübung führt Körper und Geist in harmonischen Einklang. Sanft übergehend in die Asanapraxis, verbinden wir Bewegung mit bewusster Atmung und schaffen Raum für innere Ruhe
und neue Energie.
Zum Schluss nehmen wir uns Zeit um die Stunde nachwirken zu lassen. Abgerundet wird unser Yoga-Erlebnis mit Getränken und einem Snack – eine Gelegenheit zum gemütlichen Austausch.
YogaFlowZug offers you a playful range of yoga in Baar.
In small groups or one-on-one. Yoga therapy. Indoor or outdoor. Post and prenatal Yoga. At the yogastudio, at your home or at your office location. Depending on the theme, the lessons are flowing and dynamic, calm and relaxing, playful and colorful. We offer courses in German and English.
October 6th – 12th
This course is aimed specifically at people who, due to physical limitations, can only take part in a “normal” yoga course to a limited extent – be it during or after cancer therapy, after an accident, in a phase of exhaustion or after a longer break from sport or yoga.
Treat yourself to a break from everyday life!
in the delightful Casa Santo Stefano in Miglieglia/Ticino. Enjoy the energizing, healing and inspiring combination of yoga, hiking, meditation and relaxation, surrounded by magical nature and fine organic food at the hotel. This week offers the perfect setting to...
Monday to Friday
Yoga from 7 am to 8 am
Date will soon be announced!
Start on June 14
