New course – from Thursday, 6 February 2025
This course is aimed specifically at people who, due to physical limitations, can only participate in a “normal” yoga course to a limited extent – be it during or after cancer therapy, after an accident, during a phase of exhaustion or after a longer break from sport or yoga.
Take a break from everyday life!
The course is open to everyone – no previous knowledge is required.
YogaFlowZug offers you a playful range of yoga in Baar.
In small groups or one-on-one. Yoga therapy. Indoor or outdoor. Post and prenatal Yoga. At the yogastudio, at your home or at your office location. Depending on the theme, the lessons are flowing and dynamic, calm and relaxing, playful and colorful. We offer courses in German and English.
Monday – Friday
30st June – 4th July
Yoga 7 to 8am
Start on June 14
Aerial Yoga is a very special way to experience yoga in all three dimensions!
The exercises are performed with the cloth or hanging in the cloth. Inverted postures become gentler and relieve pressure on the spine, and stretches deepen with the support of gravity.
in the delightful Casa Santo Stefano in Miglieglia/Ticino. Enjoy the energizing, healing and inspiring combination of yoga, hiking, meditation and relaxation, surrounded by magical nature and fine organic food at the hotel. This week offers the perfect setting to...
We are enjoying the sweet summer idleness – YogaFlowZug will be closed from 15 July to 11 August.
I am available for private lessons and yoga therapy sessions on individual days!
We’ll be back in full swing from 12 August – as well you?
