This course is aimed specifically at people who, due to physical limitations, can only participate in a “normal” yoga course to a limited extent – be it during or after cancer therapy, after an accident, during a phase of exhaustion or after a longer break from...
28. October and 28. November, 18.30-20h Have you also heard countless times how good meditation is supposed to be for you?But what exactly is meditation – and how do you actually do it? In this 90 minute session, I’ll help you get clarity on your questions an...
Sunday, November 23rd, 9.30 – 11.30h in German only. Wir beginnen mit einer kurzen Meditation. Die anschliessende Atemübung führt Körper und Geist in harmonischen Einklang. Sanft übergehend in die Asanapraxis, verbinden wir Bewegung mit bewusster Atmung und...
in the delightful Casa Santo Stefano in Miglieglia/Ticino. Enjoy the energizing, healing and inspiring combination of yoga, hiking, meditation and relaxation, surrounded by magical nature and fine organic food at the hotel. This week offers the perfect setting to...
After a brilliant and fully smooth first edition of the Summer Yoga Special, we are in the planning stages for the second edition! Treat yourself to a special week full of lightness and new energy! A week Early Bird Yoga – every day from 7 to 8 am.Date will soon...
