Team
A lively, colorful team – we look forward to seeing you!
Tanja Wenger
owner of Yogaflowzug
For me, Yoga means to harmonize body, mind and soul. Yoga supports my joy of movement and still lets me pause regularly. Yoga fills me with colour and energy, be it on the mat or in daily life!
Amanda Zavaleta
Saturday Hatha Yoga Flow - from January 2024 / Sub's
Living yoga is so fulfilling for me that I want to share my enthusiasm with you.
Through the practice, I give myself a very personal moment every time, just for me. The mat gives me a break from the outside, a break from my thoughts. I love vinyasa yoga so much because it’s similar to dancing. The flowing movements in combination with the asanas create a great balance in the body.
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And this is exactly what I want to pass on to you in my lessons. I give you a moment of silence, retreat and exploration of your own boundaries. My lessons should be a safe space for you. Whether you are a beginner or advanced, you will find your place in my classes.
Studies
2023 Vinyasa Yoga 200h/Vinyasa Yoga Power Akademie (Yoga-Alliance® RYS-200h, international anerkannt)
2023 Pre- & Postnatale 35h (Yoga-Alliance® zertifiziert, international anerkannt)
Annina Hirschi
Friday Hatha Yoga / Sub's
Sport and exercise have always been very important in my life. The interplay of meditation, pranayama and asanas already gave me well-being, strength and inner peace in my very first yoga class 13 years ago. Fascinated by the effect of yoga on my body and mind, I wanted to share this experience with others and pass it on; an affair of the heart which fills me with happiness again and again.
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In 2014 I started with the 200h yoga teacher training, followed by the 300h training according to Yoga Alliance Standard in 2021.
“You cannot describe the value of yoga, you have to experience it. ” B.K.S. Iyengar
Chantal Delwing
Tuesday Vinyasa Lunch Flow / Sub's
I began my yoga teacher path in 2011 with a 2-year training with Yoga Vidya (Sivananda) and then immersed myself in Hatha, Vinyasa and Yin Yoga in regular teacher trainings / workshops and various yoga classes. The aim of my classes is that every student feels comfortable, listens to his body, consciously pays attention to the rhythm of his breath and hopefully can take this feeling of “coming home & being home” with into everyday life.
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I am happy to share my yoga path with my students and accompany them on their way. For me yoga is a mental calming pole that can be physically challenging and immediately brightens the soul.
I am happy to experience this treasure with you!
Urban Schicker
Thursday Hatha Yoga Flow / Sub's
In today’s fast-moving world, yoga gives me an ideal opportunity to balance this. Using and experiencing the body and mind is very important to me, this has also supported my many years of karate study very much. I have been practicing yoga since 2015 and a constant further education and also my own practice is very important to me.
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I pay a lot of attention to the correct execution of the asanas and also the pranayama is very important to me. I pay a lot of attention to the correct execution of the asanas and also the pranayama is very important to me.
Studies
Yoga-Alliance® RYT-500h, international anerkannt
Gisela Heiligensetzer
SUBSTITUTES
Coming from jazz and modern dance, I discovered yoga more than 20 years ago. Since then, yoga has been a great balance to my job in the human resources sector. Here I can find strength, peace and new inspiration in the combination of breath and movement. In 2016 I completed the 250 hour and in 2019 the 300 hour yoga teacher training according to Yoga Alliance Standard, so that I can share my yoga experiences with others from now on.
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Simply passing on what gives me so much myself is a gift for me.
Nadja teaches in German.
Studies
Yogalehrerausbildung/ Vinyasa Power Akademie Schweiz
(Yoga-Alliance® RYT-500h, international anerkannt)
Yin Yoga Grundausbildung / Vinyasa Power Akademie Schweiz
Nadja Vlach
SUBSTITUTES
Yoga has accompanied and fascinated me for many years. Yoga gives me energy, joy, courage and it always gives me a feeling of gratitude and contentment. This feeling supports me, be it in my everyday work as a music and movement teacher, in my home or in the circle of my family and friends. I am happy to deepen my learned knowledge and experience and to pass it on and share it with my heart.